Stress. It’s All Down to Stress

Stress. Is it cause or is it symptom?

It’s like merry-go-round. Chicken and egg.

Barking for attention = stress = barking for attention

Barking at the neighbour’s dog = stress = barking at the neighbour’s dog

Shredding the mail = stress = shredding the mail

Wild excitement before meals = stress = wild excitement before meals

Barking in late evening when people gathering outside the pub next door = stress = barking in late evening

Attacking the lady while she loads the dishwasher = stress = attacking the lady while she loads the dishwasher

Attacking the lady while she’s preparing his meal = stress = attacking the lady while she’s preparing his meal

Guarding behaviour = stress = guarding behaviour

Growling when approached with lead = stress = growling when approached with lead

Barking non-stop for attention = stress = barking non-stop for attention

Stealing things for attention = stress = stealing things for attention

Wrecking things = stress = wrecking things

Humping her bed = stress = humping her bed

Fear of bangs = stress = fear of bangs

Stomach issues = stress = stomach issues

Pulling on lead, discomfort to her neck = stress = pulling on lead

Obsessive chasing balls and sticks = stress = obsessing

Lunging at dogs = stress = lunging at dogs

Wrecking toy to relieve her stressNoodle barked and barked. She barked because she knew there was food in my bag. The barking got her into a real state.. The increased stress made her – BARK!

Because people eventually for their own sanity give in to barking if she carries on for long enough, she’s in effect been taught to do it.

The couple have had Noodle for eight years, since she was a puppy, and have given her everything a well-loved dog could wish for. There will be a genetic component to her problems.

The common thread running through everything is stress and over-arousal. If we can reduce the eight-year-old Jack Russell’s general stress levels, the resulting behaviours should largely take care of themselves.

In over three hours that I was there Noodle didn’t settle once.

Apart from short sessions spent upstairs to give us and herself a break, she barked for most of the time unless I was focusing my full attention on her, teaching her an incompatible behaviour to barking whilst reinforcing quietness. This is something that will need to be worked on over weeks.

The only real relief for both her and for us was while she determinedly employed herself at dismembering a toy I produced. I could see by the way she was frantically going at it just how much she needed to vent all the pent-up stress inside her.

In order to get Noodles’ stress levels down, anything that stirs her up too much must be reduced in every way possible. Control and management will play a big part in saving Noodle from herself and putting an end to rehearsal of certain behaviours.

We looked at ways they can regularly initiate healthy stimulation to keep her mind busy with stuff that, instead of being arousing, will calm her down and help her to feel fulfilled so that she’s less likely to resort to stealing things, destroying things and guarding things.

We also looked at ways to help her to calm herself down. Chewing, foraging and hunting are all great ways to achieve this.

Her tendency to guarding behaviour will be worked at. She will play fun games that require exchanging objects for something else.

With a dog like this it’s less about dealing with the behaviours themselves beyond putting in management like blocking views out of windows, installing an outside mailbox and using a baby gate, and more about changing the dog’s inner emotions that drive the behaviours.

We discussed how they can make her feel better about the sounds she hears outside – people chatting outside the pub and the dog opposite – by associating them with food. They had only thought about trying to stop her noise, not trying to address the emotions which were causing the noise.

“Surely if you feed her when she’s barking are you not teaching her to bark?”, the man said.

Yes and no.

Next day - in gainful employment!

Next day – in gainful employment!

‘Yes’ if you are feeding to reinforce a behaviour like begging for food and ‘no’ if you are feeding to change an emotion, like the fear which is causing her to bark at sounds.

Feed a behaviour and you make it more likely – that way you can successfully teach a dog to bark. This has in effect happened with the ‘I want something’ barking.

Pair food with an emotion like fear (starting at the mildy uneasy stage where she will still eat) and you reduce the fear and that way reduce the barking too. This way we are dealing with the behaviour at source.  See this ‘Can you reinforce your dog’s fear‘.

 

NB. For the sake of the story and for confidentiality also, this isn’t a complete ‘report’ with every detail, but I choose an angle. The precise protocols to best use for your own dog may be different to the approach I have worked out for Noodle and I’ve not gone into exact precise details for that reason. Finding instructions on the internet or TV that are not tailored to your own dog can do more harm than good as the case needs to be assessed correctly, particularly where aggression issues of any kind are concerned. One size does not fit all so accurate assessment is important. If you live in my own area I would be very pleased to help with strategies specific to your own dog (see my Help page)

Frustration Redirected on Nearest Human

The first few weeks of a dog’s life can have lifelong impact.

Sally and Pepper are two adorable and friendly Shih Tzus, ages five and eighteen months respectively.

They came from different breeders and this is reflected in their general confidence and sociability to other dogs. Sally is quite happy carrying her ball and playing games when out. Pepper, on the other hand, is on permanent alert to sounds….and to dogs.

No frustration from the two dogs now

Sally and Pepper

Pepper left his mother and litter a bit early and hadn’t been well cared for, very different to Sally’s start in life.

Walks can be difficult for the young lady in particular. She’s actually scared now when walking little Pepper. When held back from attacking another dog, he has redirected his frustration three times now, resulting in bites.

It’s easy to assume that this is just something to do with ‘training’ out on walks.

I see it as part of a much bigger picture that if they first get all the groundwork in place at home and understand how to approach the ‘other dog’ problem by seeing things through Pepper’s eyes, things should dramatically improve.

Pepper will then have no need for frustration.

 

Frustration constantly rehearsed by Pepper even within his own home

There are two dogs living next door with just a wall between the houses, one dog in particular is very noisy.

Barking is heard intermittently throughout the day, upon which the younger Shih Tzu, Pepper, will immediately react and run around the house barking ineffectually, trying to get to the barking dog the other side of the wall.

Imagine his frustration at failing every time. This may happen many times a day.

Cheeky Sally, too, may give one bark to set him off!

Worse, a while ago the two male dogs would regularly ‘fence-fight’ with much snarling and leaping at the fence from both sides. The large dog had knocked down the old fence and his leaping at the new fence has already exposed gaps at the bottom.

Although Pepper is no longer free to go outside in his own garden, whenever he is let out he’s on high alert. Even from the kitchen French window he can hear the other dog the other side of the fence, and this room is where he and Pepper are left when they go out.

Bouts of frustration will be recurring.

So, it’s against this background at home that makes Pepper’s behaviour out on walks all the more understandable.

Helping him needs to be approached from three angles.

The first is management in order to make Pepper’s environment as helpful as possible – like gating him away from the back window and only letting him out on a lead.

The second is to get Pepper to feel differently so that he no longer feels he needs to bark through the wall and protect himself outside in his garden. This can only be done by desensitising and counter-conditioning.

We made a start, as you can see from the picture. I took the photo when both dogs were sitting in front of me while noises went on from next door.

Changing the emotions that drive him to being so reactive to other dogs also involves reducing Pepper’s stress levels in general so that he becomes a calmer dog.

When he’s no longer reacting to the barking through the wall, they can move on to working in the garden. With time and effort they should have him ignoring the dog behind the fence. Without Pepper retaliating, the next door dog will be quieter.

 

What about encountering dogs on walks, though?

How his humans behave when out on walks and another dog appears is crucial.

At present they hold Pepper tight as they advance on the dog – they may pick him up – and all he wants to do is to get at it. He lunges, snarls and, to quote, ‘barks ballistically’.

At proximity he will never learn to feel differently. It’s how he’s feeling that is driving how he’s behaving.

Avoiding dogs altogether will get them nowhere, though I do suggest a couple of dog-free weeks to build upon. Why?

Then, as with the dogs next door, it’s slow, patient work that is required so he is never pushed beyond his comfort threshold and eventually comes to feel differently about them.

Thirdly, after management and working on changing how Pepper feels, comes teaching him actions that are incompatible with the unwanted behaviour (like ‘sit’, ‘come’, ‘stay’ and so on) or removing himself from trouble if the neighbour’s dog is in their garden.

Within a few minutes yesterday, using appropriate harness and lead, they were walking a much calmer dog on a loose lead down the road. Pulling against a tight lead causing discomfort to the neck from a collar is not conducive of a relaxed walk. When he lunges at a dog it will hurt his delicate little neck. From now on, if another dog suddenly appears and they can’t react in time, he will feel no discomfort.

He will be taken to what he considers is a safe distance. If they watch him he, he will let them know where this distance is.

At this distance the work they will have been doing with the dog next door can be replicated out on the walk.

In all areas of Pepper’s life they will do their best to keep his arousal levels down. Stress and frustration go hand in hand. Being on constant alert also means he could well be sleep-deprived, which will not be helping his stress levels either.

The ‘stress circle’: barking creates stress and stress creates barking! Stress creates more reactivity to other dogs and reactivity to other dogs creates more stress…. and so on.

 

NB. For the sake of the story and for confidentiality also, this isn’t a complete ‘report’ with every detail, but I choose an angle. The precise protocols to best use for your own dog may be different to the approach I have worked out for Pepper. I don’t go into detail. Finding instructions on the internet or TV that are not tailored to your own dog can do more harm than good as the case needs to be assessed correctly, particularly where aggression or fearfulness is concerned. One size does not fit all so accurate assessment is important. If you live in my own area I would be very pleased to help with strategies specific to your own dog (see my Get Help page)

A Dog Has Feelings Much Like Us

Their dog has feelings similar to their own.

When I arrived, the man had Cocker Spaniel Danny in the shower. The dog had just come back from his favourite occupation – swimming in a muddy brook. The wet dog then greeted me – confident, curious and friendly.Dog has feelings too

I had been called to help an anxious dog and they want him to be happier. He seemed quite happy to me – if a bit unsettled. He did, however, have strange short bouts of what I can only call shaking shutdown. He would stand still head and tail down, and tremble. There are a few clues as to why he might be doing this based on what is happening beforehand (which was nothing apart from our sitting around a table, talking and taking no notice of him) and the reaction it gets (it generates sympathy and cuddles from the man).

They will be taking him to the vet to investigate further for possible physical causes.

This dog has a great life. He loves their three young children and lives with a calm little Cockerpoo. He has freedom to run in woods and fields and do ‘spaniel’ things (one thing I shall be helping them with later is loose lead walking – currently Danny would rather carry the lead!).

Where Danny’s anxiety is concerned, it manifests around certain vehicles; he also gets anxious and growly when there are too many people in the house, particularly children.

Chatting began to uncover the problem. Old-school attitudes tend to believe the dog should be disciplined and kept in line according to his lower place in the ‘pack’. This doesn’t imply cruelty but it doesn’t recognise that the dog has feelings and reacts to things very much in the same way as we would. People like this family don’t feel comfortable with this approach, but  do things because they feel they should and that it’s the right way. It isn’t. A dog doesn’t need dominating but understanding.

There has been considerable scientific research recently that has proved beyond all doubt that a dog has feelings and emotions like our own. Eminent people have exposed the old dominance, alpha wolf, pack theory as a myth.

It’s a funny thing that someone who loves their dog so much, cuddles and comforts him, can at the same be insensitive to some of his fears.

If the dog is scared of something, the old way could well be to make him face it. If he growls and particularly if he bites, the old view is that this should be punished.

When Danny was scared of the ride-on mower as a young puppy, the man lifted him onto his knee as he mowed and too late he knew this was the wrong thing to do. The puppy was absolutely terrified. The dog now, six years later, still panics if the man even walks towards the shed the mower is kept in. The fear has generalised to other vehicles.

If this had been a fearful child they would undoubtedly have taken it slowly and patiently, helping him to learn to like the mower.

Now Danny has bitten a child.

It happened because nobody was paying attention to how he was feeling even though he did his best to tell them. He was punished in several ways. He was then sent away to stay with someone else for a couple of days.

Surprisingly, he isn’t yet showing any signs of the fallout which will surely come unless they now listen to what their dog is desperately trying to tell them.

.

Imagine if the story was about a child and not a dog.

Here is the same incident put into a human context.

Imagine that you are a child who wants to be left alone in peace to do your own thing and there are lots of people in your house. You find refuge in your own bedroom, but a bigger boy follows you in there and he won’t leave you alone. You politely tell him to go away but he pushes you, so you shout at him. Mum hears and she asks the boy to leave you alone.

Behind you mum’s back, the boy then comes back to your room to annoy you. You ask the boy to go away again; you yell at him and he continues to goad you. So you push him away. You feel scared. He won’t stop pestering you. You snap, you scream and then you hit him.

Now what happens?

Your world falls in.

The boy yells. People come running into your room shouting at you; your dad, who you trust, for some reason out of the blue attacks you. Later, after you thought it was all over, he comes back; he grabs you by the scruff of your neck and roughly throws you out of the house whilst attacking you again. You start to cry so loudly that he opens the door and chucks cold water over you to shut you up. You stifle your sobs, shivering and confused.

The next day they send you away to live somewhere else (you don’t know if you will ever come back home again).

You have learnt two things: that bigger kids are bad news and that you can’t trust your dad to help you out either. You have learnt that asking nicely doesn’t work. You have learnt that your bedroom isn’t a safe place. You have learnt that your dad is unpredictable and can be scary.

Punishment may work in the moment, but there is always long-term fallout.

The bond is very close between man and dog to the point over of over-dependence, which no doubt makes inconsistent or unprovoked behaviour very confusing for Danny. No wonder that at times he is anxious. Here he is in this picture, worrying as the man walks away and down the garden path.

I was called out so he would become a ‘happier dog – less anxious’, and we have found the key: understanding that the dog has feelings just like us, and dealing with his fears in the same way as we would our child’s fears.

Building up the dog’s confidence will require patience and lots of positive reinforcement, from the man in particular, so that he can rectify any damage previously done to their relationship. If there is no physical reason for his ‘shaking shutdowns’ then this approach should stop them also.

One month later: I visited again today. Danny has virtually stopped all shaking and growling and her humans have worked hard to stick by the new rules. I have just received this feedback: Could not recommend Theo highly enough. She visited us and our dog and with her depth of knowledge and skill made many recommendations. Training is on-going however the difference was noticeable within days. We have a much happier and far less stressed dog.
NB. For the sake of the story and for confidentiality also, this isn’t a complete ‘report’ with every detail, but I choose an angle. The precise protocols to best use for your own dog may be different to the approach I have worked out for Danny. Finding instructions on the internet or TV that are not tailored to your own dog can do more harm than good as the case needs to be assessed correctly, particularly where fearfulness is concerned. One size does not fit all so accurate assessment is important. If you live in my own area I would be very pleased to help with strategies specific to your own dog (see my Get Help page)